There are 290 calories in 1 piece (92 g) of Deep Paneer Paratha.
Nutrition Facts
Serving Size
1 piece (92 g)
Amount Per Serving
Calories
290
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
160mg
7%
Total Carbohydrate
40.00g
15%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
0mg
0%
Iron
3.80mg
21%
Potassium
280mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.