There are 210 calories in 2 slices (80 g) of Country Harvest Whole Grain & Protein Bread.
Nutrition Facts
Serving Size
2 slices (80 g)
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
32.00g
12%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
13.00g
Vitamin D
-
Calcium
75mg
6%
Iron
2.25mg
13%
Potassium
125mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.