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Calories
120
Fat
6.5 g
Carbs
2 g
Protein
13 g
There are 120 calories in 3 oz (84 g) of Cook's Ham Steak.
Nutrition Facts
Serving Size
3 oz (84 g)
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
6.50g
8%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
45mg
15%
Sodium
910mg
40%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
243mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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