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Calories
230
Fat
1 g
Carbs
42 g
Protein
13 g
There are 230 calories in 1 cup (250 ml) of Compliments Black Beans.
Nutrition Facts
Serving Size
1 cup (250 ml)
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.200g
1%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
42.00g
15%
Dietary Fiber
13.0g
46%
Sugars
2.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
