Coach's Oats

Organic Protein Pancake & Waffle Mix

Calories
210
Fat
2.5 g
Carbs
35 g
Protein
12 g
There are 210 calories in 1/3 cup dry (58 g) of Coach's Oats Organic Protein Pancake & Waffle Mix.
Nutrition Facts
Serving Size 1/3 cup dry (58 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
20mg
7%
Sodium
420mg
18%
Total Carbohydrate
35.00g
13%
Dietary Fiber
5.0g
18%
Sugars
7.00g
Includes 3.00g Added Sugars
6%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
90mg
7%
Iron
1.70mg
9%
Potassium
260mg
6%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 22 Mar 22 12:48 AM
Source FatSecret Platform API
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