There are 210 calories in 1/3 cup dry (58 g) of Coach's Oats Organic Protein Pancake & Waffle Mix.
Nutrition Facts
Serving Size |
1/3 cup dry (58 g) |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
20mg
7%
Sodium
420mg
18%
Total Carbohydrate
35.00g
13%
Dietary Fiber
5.0g
18%
Sugars
7.00g
Includes 3.00g Added Sugars
6%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
90mg
7%
Iron
1.70mg
9%
Potassium
260mg
6%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%