There are 190 calories in 1/3 cup (37 g) of Bigs Homestyle Roasted Pumpkin Seeds.
Nutrition Facts
Serving Size |
1/3 cup (37 g) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
1220mg
53%
Total Carbohydrate
11.00g
4%
Dietary Fiber
8.0g
29%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
2.70mg
15%
Potassium
170mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%