Benefit Nutrition

Simply Fiber Cereal

Calories
100
Fat
1 g
Carbs
31 g
Protein
4 g
There are 100 calories in 3/4 cup (37 g) of Benefit Nutrition Simply Fiber Cereal.
Nutrition Facts
Serving Size 3/4 cup (37 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
31.00g
11%
Dietary Fiber
14.0g
50%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
267mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 26 Jan 10 10:42 AM
Source FatSecret Platform API
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