Benecol

Light Vegetable Oil Spread

Calories
50
Fat
5 g
Carbs
0 g
Protein
0 g
There are 50 calories in 1 tbsp (14 g) of Benecol Light Vegetable Oil Spread.
Nutrition Facts
Serving Size 1 tbsp (14 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
0.00g
Vitamin D
63666mcg
318330%
Calcium
-
Iron
-
Potassium
9mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 25 Apr 24 11:45 AM
Source FatSecret Platform API
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