Basse

Pumpkin Seeds

Calories
190
Fat
17 g
Carbs
4 g
Protein
10 g
There are 190 calories in 1/4 cup (34 g) of Basse Pumpkin Seeds.
Nutrition Facts
Serving Size 1/4 cup (34 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 05 Mar 19 02:29 PM
Source FatSecret Platform API
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