Au Bon Pain
Sesame Bagel with Egg and Cheese
Calories
430
Fat
10 g
Carbs
58 g
Protein
25 g
There are 430 calories in a 1 bagel serving of Au Bon Pain Sesame Bagel with Egg and Cheese.
Nutrition Facts
Serving Size 1 bagel (213g)
Amount Per Serving
Calories
430
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
140mg
47%
Sodium
900mg
38%
Total Carbohydrate
58g
19%
Dietary Fiber
0g
0%
Sugars
4g
Protein
25g
Vitamin D
-
Calcium
150mg
15%
Iron
4mg
20%
Potassium
-
Vitamin A
400IU
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 22 May 08 04:08 PM
Source FatSecret Platform API
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