Arrowhead Mills
Organic 7 Grain Hot Cereal
Calories
160
Fat
1.5 g
Carbs
32 g
Protein
4 g
There are 160 calories in 1/3 cup (44 g) of Arrowhead Mills Organic 7 Grain Hot Cereal.
Nutrition Facts
Serving Size 1/3 cup (44 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
32.00g
12%
Dietary Fiber
7.0g
25%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
105mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Jan 12 10:36 PM
Source FatSecret Platform API
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