Arnold
100% Whole Wheat Pita Pockets
Calories
100
Fat
1.5 g
Carbs
21 g
Protein
4 g
There are 100 calories in a 1 pocket serving of Arnold 100% Whole Wheat Pita Pockets.
Nutrition Facts
Serving Size 1 pocket (42g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Total Carbohydrate
21g
7%
Dietary Fiber
5g
20%
Sugars
2g
Protein
4g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
100mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 28 Jan 19 10:48 PM
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