There are 100 calories in 1 pocket (42 g) of Arnold 100% Whole Wheat Pita Pockets.
Nutrition Facts
Serving Size |
1 pocket (42 g) |
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
21.00g
8%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Includes 2.00g Added Sugars
4%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
0.90mg
5%
Potassium
100mg
2%