Amberye

Cracked Wheat

Calories
150
Fat
1 g
Carbs
28 g
Protein
6 g
There are 150 calories in 1 serving (45 g) of Amberye Cracked Wheat.
Nutrition Facts
Serving Size 1 serving (45 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
28.00g
10%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
14mg
1%
Iron
2.00mg
11%
Potassium
188mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Dec 20 09:24 AM
Source FatSecret Platform API
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