365

Italian Barley

Calories
180
Fat
0.5 g
Carbs
37 g
Protein
4 g
There are 180 calories in 1/4 cup (1/2 cup prepared) (45 g) of 365 Italian Barley.
Nutrition Facts
Serving Size 1/4 cup (1/2 cup prepared) (45 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
37.00g
13%
Dietary Fiber
6.0g
21%
Sugars
-
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
0.40mg
2%
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Sep 22 07:31 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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