365

Bite-Sized Wheat Squares

Calories
230
Fat
0.5 g
Carbs
48 g
Protein
7 g
There are 230 calories in 1 1/4 cup (61 g) of 365 Bite-Sized Wheat Squares.
Nutrition Facts
Serving Size 1 1/4 cup (61 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
48.00g
17%
Dietary Fiber
8.0g
29%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
3.20mg
18%
Potassium
240mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Aug 21 07:52 PM
Source FatSecret Platform API
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