Quaker

mother's cinnamon oat crunch

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Calories
230
Fat
3 g
Carbs
48 g
Protein
6 g
There are 230 calories in 1 cup of Quaker mother's cinnamon oat crunch.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
48.00g
17%
Dietary Fiber
5.0g
18%
Sugars
15.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
320mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Jan 08 09:45 AM
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