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Apple Pumpkin Muffins
Vegan baked goods, perfect as grab-and-go breakfast.
Per serve - Energy: 201kcal | Carb: 40.80g | Prot: 4.53g | Fat: 2.36g
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Baked Stuffed Pumpkin
A terrific side dish that goes with most meats and is great for any occasion.
Per serve - Energy: 203kcal | Carb: 41.24g | Prot: 5.88g | Fat: 3.38g
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Baked Pumpkin Custard
Delightful pumpkin custard that's just like pumpkin pie without the crust.
Per serve - Energy: 197kcal | Carb: 31.65g | Prot: 6.10g | Fat: 5.78g
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Pumpkin Pie Oatmeal
Low in calories, super filling and tastes just like pumpkin pie. Yum! Quick to make and can be refrigerated overnight for a grab and go meal.
Per serve - Energy: 256kcal | Carb: 44.61g | Prot: 6.47g | Fat: 6.82g
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Pumpkin Pie Chia Pudding
A delicious dessert or a wonderful breakfast.
Per serve - Energy: 136kcal | Carb: 19.97g | Prot: 2.80g | Fat: 5.01g
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Pumpkin Pie Custard
A healthy, low fat alternative to pumpkin pie.
Per serve - Energy: 166kcal | Carb: 28.11g | Prot: 6.88g | Fat: 3.83g
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Double-Layer Pumpkin Pie
Pumpkin pie with a layer of fluffy cream cheese
Per serve - Energy: 322kcal | Carb: 54.29g | Prot: 5.38g | Fat: 9.88g
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Almond Apple Spice Muffins
These low-carb, high-protein muffins use unsweetened apple sauce and almond meal to cut down on added sugars and excess carbs.
Per serve - Energy: 182kcal | Carb: 6.30g | Prot: 6.81g | Fat: 14.72g
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Apple Pie Pockets
Surprisingly delicious apple pie filling and peanut butter wrapped up in a whole wheat tortilla.
Per serve - Energy: 345kcal | Carb: 56.00g | Prot: 8.00g | Fat: 10.50g
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Caramel Apple Pie
This is a stick-to-your-ribs, yummy, warm fall or winter breakfast.
Per serve - Energy: 261kcal | Carb: 32.61g | Prot: 12.94g | Fat: 10.73g
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