Name: Baked Egg Rolls
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Ingredients: 1 serving sesame seed oil; 1 serving Fish sauce; 12 servings egg roll wrappers; 4 servings bean sprouts; 1 serving shredded carrots; 1 lb pork; 1 tsp ginger, minced; 2 cups shredded cabbage

Ingredients

1 tbsp sesame seed oil

1 tbsp fish sauce

24 egg roll wrappers

1 cup bean sprouts

1 cup shredded carrots

1 lb pork

1 tsp ginger, minced

2 cups shredded cabbage

Directions

1.	Preheat oven to 425 °F (210 °C). Brown pork and ginger until light brown.
2.	Add shredded carrots, cabbage, and bean sprouts to pork mixture. Mix together. Add fish sauce and let mixture cool.
3.	Fill egg roll wrappers with 1 to 2 tbsp of mixture and roll. Place on baking sheet and lightly brush egg rolls with sesame oil.
4.	Cook for 6 minutes then turn to cook for additional 6 minutes. Do not over-brown.

Nutrition summary

There are 127 calories in 1 serving of Baked Egg Rolls.

Calorie split: 34% fat, 48% carbs, 19% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

127

% Daily Values*

Total Fat

4.85g

6%

Saturated Fat

1.572g

8%

Trans Fat

0g

Polyunsaturated Fat

0.366g

Monounsaturated Fat

1.785g

Cholesterol

14mg

5%

Sodium

222mg

10%

Total Carbohydrate

15.37g

6%

Dietary Fiber

1.2g

4%

Sugars

0.83g

Protein

6.05g

Vitamin D

-

Calcium

5mg

0%

Iron

0.2mg

1%

Potassium

69mg

1%

Vitamin A

1mcg

0%

Vitamin C

2.6mg

3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.