There are 662 calories in 1 pound of Yellowtail (Fish) (Mixed Species).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
662
% Daily Values*
Total Fat
23.77g
30%
Saturated Fat
5.806g
29%
Trans Fat
-
Polyunsaturated Fat
6.441g
Monounsaturated Fat
9.027g
Cholesterol
249mg
83%
Sodium
177mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
104.96g
Vitamin D
-
Calcium
104mg
8%
Iron
2.22mg
12%
Potassium
1905mg
41%
Vitamin A
132mcg
15%
Vitamin C
12.7mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.