HomeFoodsFood ListWhite Sweet Corn (Kernels Cut Off Cob, with Salt, Drained, Cooked, Boiled)
White Sweet Corn (Kernels Cut Off Cob, with Salt, Drained, Cooked, Boiled)
Common serving sizes
Calories
227
Fat
1.22 g
Carbs
55.55 g
Protein
7.81 g
There are 227 calories in 1 package of White Sweet Corn (Kernels Cut Off Cob, with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 package (10 oz) yields
Amount Per Serving
Calories
227
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.187g
1%
Trans Fat
-
Polyunsaturated Fat
0.577g
Monounsaturated Fat
0.358g
Cholesterol
0mg
0%
Sodium
696mg
30%
Total Carbohydrate
55.55g
20%
Dietary Fiber
6.8g
24%
Sugars
8.86g
Protein
7.81g
Vitamin D
-
Calcium
11mg
1%
Iron
0.99mg
6%
Potassium
417mg
9%
Vitamin A
0mcg
0%
Vitamin C
8.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.