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Summer Squash
Summer Squash
Other common serving sizes
1 slice
1 oz
100 g
1 cup sliced
1 small
1 medium
1 large
Calories
5
Fat
0.05 g
Carbs
0.95 g
Protein
0.34 g
There are 5 calories in 1 ounce of Summer Squash.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
5
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.012g
0%
Trans
Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
0.95g
0%
Dietary Fiber
0.3g
1%
Sugars
0.62g
Protein
0.34g
Vitamin D
-
Calcium
4mg
0%
Iron
0.1mg
1%
Potassium
74mg
2%
Vitamin A
3mcg
0%
Vitamin C
4.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 slice
2
1 oz
5
100 g
16
1 cup sliced
18
1 small
19
1 medium
31
1 large
52
Related types of Squash
Cooked Summer Squash
Acorn Winter Squash
Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
Yellow Summer Squash
More Squash Nutritional Info
Related types of Vegetables
Mushrooms
Onions
Lettuce
Spinach
Red Tomatoes
Carrots
More Vegetables Nutritional Info
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Cooked Summer Squash (from Fresh, Fat Added in Cooking)
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Cooked Summer Squash (Fat Added in Cooking)
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