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Summer Squash
Summer Squash
Other common serving sizes
1 slice
1 oz
100 g
1 cup sliced
1 small
1 medium
1 large
Calories
52
Fat
0.58 g
Carbs
10.82 g
Protein
3.91 g
There are 52 calories in 1 large Summer Squash.
Nutrition Facts
Serving Size
1 large
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.142g
1%
Trans
Fat
-
Polyunsaturated Fat
0.287g
Monounsaturated Fat
0.052g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
10.82g
4%
Dietary Fiber
3.6g
13%
Sugars
7.11g
Protein
3.91g
Vitamin D
-
Calcium
48mg
4%
Iron
1.13mg
6%
Potassium
846mg
18%
Vitamin A
32mcg
4%
Vitamin C
54.9mg
61%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
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Other common serving sizes
Serving Size
Calories
1 slice
2
1 oz
5
100 g
16
1 cup sliced
18
1 small
19
1 medium
31
1 large
52
Related types of Squash
Yellow Summer Squash
Butternut Winter Squash
Acorn Winter Squash
Spaghetti Winter Squash
Cooked Summer Squash
Summer Squash (Crookneck and Straightneck)
More Squash Nutritional Info
Related types of Vegetables
Mushrooms
Onions
Lettuce
Carrots
Spinach
Red Tomatoes
More Vegetables Nutritional Info
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Cooked Summer Squash (Fat Added in Cooking)
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