There are 33 calories in 1 ounce of boneless Smoked Haddock (Fish).
Nutrition Facts
Serving Size
1 oz of boneless
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.049g
0%
Trans Fat
-
Polyunsaturated Fat
0.091g
Monounsaturated Fat
0.045g
Cholesterol
22mg
7%
Sodium
216mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.15g
Vitamin D
-
Calcium
14mg
1%
Iron
0.4mg
2%
Potassium
118mg
3%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.