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Raspberries
Raspberries
Other common serving sizes
10 raspberries
6 oz
100 g
1 cup
Calories
88
Fat
1.11 g
Carbs
20.31 g
Protein
2.04 g
There are 88 calories in 6 ounces of Raspberries.
Nutrition Facts
Serving Size
6 oz
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
1.11g
1%
Saturated Fat
0.032g
0%
Trans
Fat
-
Polyunsaturated Fat
0.638g
Monounsaturated Fat
0.109g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
20.31g
7%
Dietary Fiber
11.1g
39%
Sugars
7.52g
Protein
2.04g
Vitamin D
-
Calcium
43mg
3%
Iron
1.17mg
7%
Potassium
257mg
5%
Vitamin A
3mcg
0%
Vitamin C
44.6mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
10 raspberries
10
1 oz
15
100 g
52
1 cup
64
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Frozen Raspberries with Sugar
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