There are 213 calories in 1 cup of Raisin Bran Cereal Malt-O-Meal Cereals Ready-to-Eat.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
213
% Daily Values*
Total Fat
1.17g
1%
Saturated Fat
0.281g
1%
Trans Fat
-
Polyunsaturated Fat
0.596g
Monounsaturated Fat
0.237g
Cholesterol
1mg
0%
Sodium
392mg
17%
Total Carbohydrate
45.37g
16%
Dietary Fiber
8g
28%
Sugars
17.88g
Protein
5.31g
Vitamin D
1mcg
6%
Calcium
27mg
2%
Iron
5.79mg
32%
Potassium
341mg
7%
Vitamin A
223mcg
25%
Vitamin C
7.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.