There are 150 calories in 1 cup (39 g) of Malt-O-Meal Oat Blenders Cereal.
Nutrition Facts
Serving Size |
1 cup (39 g) |
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
33.00g
12%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Includes 7.00g Added Sugars
14%
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
5.40mg
30%
Potassium
80mg
2%