Quaker Puffed Wheat Quaker Cereals Ready-to-Eat

Common serving sizes
Calories
55
Fat
0.32 g
Carbs
11.46 g
Protein
2.44 g
There are 55 calories in 1 1/4 cups of Quaker Puffed Wheat Quaker Cereals Ready-to-Eat.
Nutrition Facts
Serving Size 1 1/4 cups (1 NLEA serving)
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.062g
0%
Trans Fat
-
Polyunsaturated Fat
0.16g
Monounsaturated Fat
0.046g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
11.46g
4%
Dietary Fiber
1.4g
5%
Sugars
0.2g
Protein
2.44g
Vitamin D
0mcg
0%
Calcium
4mg
0%
Iron
0.66mg
4%
Potassium
55mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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