There are 240 calories in 3/4 cup (64 g) of Quaker Puffed Granola Blueberry Vanilla.
Nutrition Facts
Serving Size |
3/4 cup (64 g) |
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
3.500g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
43.00g
16%
Dietary Fiber
4.0g
14%
Sugars
11.00g
Includes 8.00g Added Sugars
16%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
1.40mg
8%
Potassium
230mg
5%