Oats

Other common serving sizes
Calories
39
Fat
0.69 g
Carbs
6.63 g
Protein
1.69 g
There are 39 calories in 10 grams of Oats.
Nutrition Facts
Serving Size 10 g
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
0.69g
1%
Saturated Fat
0.122g
1%
Trans Fat
-
Polyunsaturated Fat
0.254g
Monounsaturated Fat
0.218g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6.63g
2%
Dietary Fiber
1.1g
4%
Sugars
-
Protein
1.69g
Vitamin D
-
Calcium
5mg
0%
Iron
0.47mg
3%
Potassium
43mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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