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Mushrooms
Mushrooms
Other common serving sizes
1 slice
1 small
1 medium
1 large
16 oz
1/2 cup pieces
1 cup pieces or slices
1 cup whole
100 g
Calories
100
Fat
1.54 g
Carbs
14.88 g
Protein
14.02 g
There are 100 calories in 16 ounces of Mushrooms.
Nutrition Facts
Serving Size
16 oz
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
1.54g
2%
Saturated Fat
0.227g
1%
Trans
Fat
-
Polyunsaturated Fat
0.726g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
14.88g
5%
Dietary Fiber
4.5g
16%
Sugars
7.48g
Protein
14.02g
Vitamin D
9mcg
43%
Calcium
14mg
1%
Iron
2.27mg
13%
Potassium
1442mg
31%
Vitamin A
0mcg
0%
Vitamin C
9.5mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 slice
1
1 small
2
1 medium
4
1 large
5
1 oz
6
1/2 cup pieces
8
1 cup pieces or slices
15
1 cup whole
21
100 g
22
Related types of Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
Portabella Mushrooms
Oyster Mushroom
Mushrooms (Drained Solids, Canned)
Mushroom Pieces and Stems
More Mushrooms Nutritional Info
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Lettuce
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Cooked Mushrooms (Fat Added in Cooking)
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Cooked Mushrooms (from Fresh)
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