Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Lemons (with Peel)
Lemons (with Peel)
Other common serving sizes
1 oz
100 g
4 fruits without seeds
Calories
86
Fat
1.3 g
Carbs
46.22 g
Protein
5.18 g
There are 86 calories in 4 Lemons (with Peel).
Nutrition Facts
Serving Size
4 fruits without seeds
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
1.3g
2%
Saturated Fat
0.168g
1%
Trans
Fat
-
Polyunsaturated Fat
0.384g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
46.22g
17%
Dietary Fiber
20.3g
73%
Sugars
-
Protein
5.18g
Vitamin D
-
Calcium
264mg
20%
Iron
3.02mg
17%
Potassium
626mg
13%
Vitamin A
9mcg
1%
Vitamin C
332.6mg
370%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Previous
Next
3
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
6
100 g
20
1 fruit without seeds
22
Related types of Fruit
Strawberries
Peaches
Oranges
Raspberries
Bananas
Apples
More Fruit Nutritional Info
More Related Foods
Lemon Juice
Potato (with or Without Peel)
Baked Potato Stuffed with Cheese (Peel Eaten)
The Silver Palate Pitted Kalamata Olives in Olive Oil with Bay Leaf and Lemon Peel
Lemons (Without Peel)
View More Results
Used in these Recipes
Oven Roasted Salmon with Garlic and Herb
Spicy Lemon Tilapia
Grilled Chicken with Lemon and Oregano
Rosemary Lemon Chicken
Lemon Bulgur with Herbs
Lemon Zest Yogurt Creme
Caesar Salad with Chicken
Chicken with Artichokes and Melted Lemons
Chicken with Olives and Lemon
Spiced Pork Kebabs with Rice