There are 22 calories in 4 cups of shredded Green Leaf Lettuce.
Nutrition Facts
Serving Size
4 cups of shredded
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.118g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
4.02g
1%
Dietary Fiber
1.9g
7%
Sugars
1.12g
Protein
1.96g
Vitamin D
-
Calcium
52mg
4%
Iron
1.24mg
7%
Potassium
279mg
6%
Vitamin A
533mcg
59%
Vitamin C
25.9mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.