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Grape Leaves
Grape Leaves
Other common serving sizes
1 leaf
1 cup
1 oz
100 g
Calories
13
Fat
0.3 g
Carbs
2.42 g
Protein
0.78 g
There are 13 calories in 1 cup of Grape Leaves.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
13
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.047g
0%
Trans
Fat
-
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.42g
1%
Dietary Fiber
1.5g
6%
Sugars
0.88g
Protein
0.78g
Vitamin D
-
Calcium
51mg
4%
Iron
0.37mg
2%
Potassium
38mg
1%
Vitamin A
193mcg
21%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 leaf
3
1 cup
13
1 oz
26
100 g
93
Related types of Grapes
American Type Grapes (Slip Skin)
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