Fruit Yogurt (Nonfat)

Other common serving sizes
Calories
115
Fat
0.24 g
Carbs
23.28 g
Protein
5.39 g
There are 115 calories in a 1/2 cup of Fruit Yogurt (Nonfat).
Nutrition Facts
Serving Size 1/2 cup (8 fl oz)
Amount Per Serving
Calories
115
 
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.146g
1%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.061g
Cholesterol
2mg
1%
Sodium
71mg
3%
Total Carbohydrate
23.28g
8%
Dietary Fiber
0g
0%
Sugars
23.28g
Protein
5.39g
Vitamin D
-
Calcium
186mg
14%
Iron
0.09mg
0%
Potassium
238mg
5%
Vitamin A
2mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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