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Eggplant
Eggplant
Other common serving sizes
1 oz
1 cup cubed
100 g
1 lb
1 peeled (yield from 1-1/4 lb)
2 unpeeled (approx 1-1/4 lb)
Calories
263
Fat
2.08 g
Carbs
62.47 g
Protein
11.07 g
There are 263 calories in 2 unpeeled Eggplant.
Nutrition Facts
Serving Size
2 unpeeled (approx 1-1/4 lb)
Amount Per Serving
Calories
263
% Daily Values*
Total Fat
2.08g
3%
Saturated Fat
0.373g
2%
Trans
Fat
-
Polyunsaturated Fat
0.833g
Monounsaturated Fat
0.175g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
62.47g
23%
Dietary Fiber
37.3g
133%
Sugars
25.76g
Protein
11.07g
Vitamin D
-
Calcium
99mg
8%
Iron
2.63mg
15%
Potassium
2521mg
54%
Vitamin A
11mcg
1%
Vitamin C
24.1mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
7
1 cup cubed
20
100 g
24
1 lb
109
1 peeled
(yield from 1-1/4 lb)
110
1 unpeeled
(approx 1-1/4 lb)
132
Related types of Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Pickled Eggplant
Fried Batter Dipped Eggplant
Cooked Eggplant
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