There are 43 calories in 10 ounces of Cucumber (with Peel).
Nutrition Facts
Serving Size
10 oz
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.096g
0%
Trans Fat
-
Polyunsaturated Fat
0.15g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
10.29g
4%
Dietary Fiber
1.4g
5%
Sugars
4.73g
Protein
1.84g
Vitamin D
-
Calcium
45mg
3%
Iron
0.79mg
4%
Potassium
417mg
9%
Vitamin A
14mcg
2%
Vitamin C
7.9mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.