There are 86 calories in 1 pound of Cauliflower (with Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0.15g
1%
Trans Fat
-
Polyunsaturated Fat
0.467g
Monounsaturated Fat
0.068g
Cholesterol
0mg
0%
Sodium
1152mg
50%
Total Carbohydrate
17.01g
6%
Dietary Fiber
12.2g
44%
Sugars
4.76g
Protein
7.3g
Vitamin D
-
Calcium
77mg
6%
Iron
1.86mg
10%
Potassium
631mg
13%
Vitamin A
0mcg
0%
Vitamin C
142mg
158%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.