There are 284 calories in 1 can of Black Bean Soup (Canned, Condensed).
Nutrition Facts
Serving Size
1 can (11 oz), undiluted
Amount Per Serving
Calories
284
% Daily Values*
Total Fat
4.12g
5%
Saturated Fat
1.061g
5%
Trans Fat
-
Polyunsaturated Fat
1.279g
Monounsaturated Fat
1.498g
Cholesterol
0mg
0%
Sodium
3026mg
132%
Total Carbohydrate
48.11g
17%
Dietary Fiber
21.2g
76%
Sugars
0.78g
Protein
15.07g
Vitamin D
-
Calcium
109mg
8%
Iron
4.68mg
26%
Potassium
780mg
17%
Vitamin A
69mcg
8%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.