HomeFoodsFood ListBeef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Other common serving sizes
Calories
47
Fat
2.61 g
Carbs
0 g
Protein
5.49 g
There are 47 calories in 1 ounce of Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
2.61g
3%
Saturated Fat
0.982g
5%
Trans Fat
0.095g
Polyunsaturated Fat
0.141g
Monounsaturated Fat
1.025g
Cholesterol
19mg
6%
Sodium
21mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.49g
Vitamin D
-
Calcium
2mg
0%
Iron
0.74mg
4%
Potassium
92mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.