There are 611 calories in 20 cups of Air Popped White Popcorn.
Nutrition Facts
Serving Size
20 cups
Amount Per Serving
Calories
611
% Daily Values*
Total Fat
6.72g
9%
Saturated Fat
0.912g
5%
Trans Fat
-
Polyunsaturated Fat
3.04g
Monounsaturated Fat
1.76g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
124.64g
45%
Dietary Fiber
24.2g
86%
Sugars
-
Protein
19.2g
Vitamin D
-
Calcium
16mg
1%
Iron
4.26mg
24%
Potassium
482mg
10%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.