There are 160 calories in 1 packet (43 g) of Trader Joe's Maple & Brown Sugar Instant Oatmeal.
Nutrition Facts
Serving Size |
1 packet (43 g) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
33.00g
12%
Dietary Fiber
3.0g
11%
Sugars
13.00g
Includes 13.00g Added Sugars
26%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
130mg
10%
Iron
3.60mg
20%
Potassium
0mg
0%