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Kidney Bean Salad
Per 1 cup - Calories: 358kcal | Fat: 15.45g | Carbs: 45.11g | Protein: 12.75g
Other sizes:
1 serving - 180kcal, 100 g - 155kcal, 1 oz - 44kcal, more...
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Kidney
Per 100 g - Calories: 157kcal | Fat: 4.61g | Carbs: 0g | Protein: 27.04g
Other sizes:
1 oz of raw (yield after cooking) - beef - 19kcal, 1 oz of raw (yield after cooking) - pork - 25kcal, 1 oz of raw (yield after cooking) - lamb - 22kcal, more...
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Indian Flatbread Naan
Per 1 piece - Calories: 137kcal | Fat: 5.10g | Carbs: 18.80g | Protein: 3.74g
Other sizes:
1 Naan - 550kcal, 1 serving - 137kcal, 100 g - 311kcal, more...
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Salmon Wrap
Per 1 wrap - Calories: 270kcal | Fat: 10.51g | Carbs: 28.31g | Protein: 15.24g
Other sizes:
1 serving - 270kcal, 100 g - 207kcal, more...
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Cooked Dry Red Kidney Beans
Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g
Other sizes:
1 tbsp, mashed - 26kcal, 1 oz, canned, yields - 34kcal, 1 oz dry, yield after cooking - 131kcal, more...
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Chicken Wrap
Per 1 wrap - Calories: 292kcal | Fat: 11.60g | Carbs: 28.31g | Protein: 17.69g
Other sizes:
1 serving - 292kcal, 100 g - 225kcal, 1 oz - 64kcal, more...
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Tuna Wrap
Per 1 wrap - Calories: 261kcal | Fat: 8.83g | Carbs: 28.31g | Protein: 16.26g
Other sizes:
100 g - 201kcal, 1 oz - 57kcal, more...
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Turkey Wrap
Per 1 wrap - Calories: 379kcal | Fat: 12.71g | Carbs: 43.11g | Protein: 22.38g
Other sizes:
100 g - 190kcal, 1 oz - 54kcal, more...
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Bean Soup
Per 1 cup - Calories: 137kcal | Fat: 4.00g | Carbs: 19.23g | Protein: 6.58g
Other sizes:
1 serving - 137kcal, 100 g - 54kcal, 1 oz - 15kcal, more...
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