Cooked Dry Red Kidney Beans

Common serving sizes
Calories
331
Fat
14.9 g
Carbs
36.94 g
Protein
14.05 g
There are 331 calories in 1 cup of Cooked Dry Red Kidney Beans.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
331
 
% Daily Values*
Total Fat
14.9g
19%
Saturated Fat
1.893g
9%
Trans Fat
-
Polyunsaturated Fat
7.381g
Monounsaturated Fat
4.82g
Cholesterol
0mg
0%
Sodium
345mg
15%
Total Carbohydrate
36.94g
13%
Dietary Fiber
12g
43%
Sugars
0.51g
Protein
14.05g
Vitamin D
-
Calcium
46mg
4%
Iron
4.78mg
27%
Potassium
653mg
14%
Vitamin A
0mcg
0%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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