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Per 1 cup cooked - Calories: 209kcal | Fat: 1.00g | Carbs: 44.00g | Protein: 5.00g

Per 2 oz - Calories: 209kcal | Fat: 1.00g | Carbs: 44.00g | Protein: 5.00g

Per 1 serving - Calories: 210kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 9.00g

Per 1/4 cup - Calories: 140kcal | Fat: 1.50g | Carbs: 30.00g | Protein: 5.00g

Per 1/4 cup - Calories: 140kcal | Fat: 1.50g | Carbs: 30.00g | Protein: 5.00g

Per 2 oz dry - Calories: 210kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 9.00g

Per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Protein: 4.99g

Other sizes: 1 cup, dry, yields - 682kcal, 1 oz, dry, yields - 104kcal, 100 g - 110kcal, more...

Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.07g

Other sizes: 1 oz, dry, yields - 126kcal, 1 serving - 220kcal, 100 g - 157kcal, more...

Per 1 cup - Calories: 228kcal | Fat: 3.82g | Carbs: 43.86g | Protein: 5.27g

Other sizes: 1 serving - 171kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1 cup of cooked - Calories: 169kcal | Fat: 3.91g | Carbs: 30.08g | Protein: 3.52g

Other sizes: 1 serving - 114kcal, 100 g - 113kcal, more...