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Per 2 tbsp - Calories: 190kcal | Fat: 17.00g | Carbs: 7.00g | Protein: 7.00g

Per 2 tbsp - Calories: 190kcal | Fat: 16.00g | Carbs: 7.00g | Protein: 7.00g

Per 2 tbsp - Calories: 180kcal | Fat: 16.00g | Carbs: 7.00g | Protein: 8.00g

Per 1 serving - Calories: 150kcal | Fat: 11.00g | Carbs: 15.00g | Protein: 3.00g

Per 1 cup - Calories: 147kcal | Fat: 0.48g | Carbs: 34.80g | Protein: 2.60g

Other sizes: 1 serving - 110kcal, 100 g - 368kcal, more...

Per 1 tbsp - Calories: 101kcal | Fat: 9.46g | Carbs: 3.40g | Protein: 2.41g

Other sizes: 1 serving - 101kcal, 100 g - 633kcal, 1 oz - 179kcal, more...

Per 1/2 cup of shredded - Calories: 8kcal | Fat: 0.06g | Carbs: 1.88g | Protein: 0.42g

Other sizes: 1 head - 218kcal, 1 oz - 7kcal, 1 lb - 109kcal, more...

Per 1 5 fl oz serving - Calories: 174kcal | Fat: 0.00g | Carbs: 20.62g | Protein: 0.11g

Other sizes: 1 fl oz - 35kcal, 1 oz - 32kcal, 100 g - 113kcal, more...

Per 1 pancake - Calories: 165kcal | Fat: 14.17g | Carbs: 3.97g | Protein: 7.28g

Other sizes: 1 serving - 331kcal, 100 g - 368kcal, 1 oz - 104kcal, more...

Per 1 medium slice - Calories: 125kcal | Fat: 10.51g | Carbs: 3.96g | Protein: 5.46g

Other sizes: 1 oz - 89kcal, 1 serving - 125kcal, 100 g - 313kcal, more...