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Per 1 box - Calories: 180kcal | Fat: 4.50g | Carbs: 17.00g | Protein: 20.00g

Per 1 serving - Calories: 110kcal | Fat: 2.50g | Carbs: 12.00g | Protein: 8.00g

Per 1 serving - Calories: 160kcal | Fat: 4.00g | Carbs: 18.00g | Protein: 12.00g

Per 1 serving - Calories: 210kcal | Fat: 5.00g | Carbs: 24.00g | Protein: 16.00g

Per 1 serving - Calories: 680kcal | Fat: 35.00g | Carbs: 50.00g | Protein: 47.00g

Per 1 serving - Calories: 620kcal | Fat: 27.00g | Carbs: 54.00g | Protein: 42.00g

Per 1 cup - Calories: 184kcal | Fat: 15.30g | Carbs: 7.04g | Protein: 5.43g

Other sizes: 1 serving - 184kcal, 100 g - 170kcal, more...

Per 1 medium - Calories: 292kcal | Fat: 2.20g | Carbs: 55.65g | Protein: 11.13g

Other sizes: 1 mini - 72kcal, 1 small - 192kcal, 1 large - 364kcal, more...

Per 1 bagel - Calories: 227kcal | Fat: 1.07g | Carbs: 47.44g | Protein: 9.52g

Other sizes: 1 oz - 72kcal, 1 bagel - 145kcal, 1 bagel - 181kcal, more...

Per 1 wrap - Calories: 337kcal | Fat: 11.32g | Carbs: 35.05g | Protein: 22.38g

Other sizes: 100 g - 259kcal, 1 oz - 74kcal, more...