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Per 1 cup - Calories: 222kcal | Fat: 11.96g | Carbs: 23.67g | Protein: 8.34g

Other sizes: 1 serving - 111kcal, 100 g - 91kcal, 1 oz - 26kcal, more...

Per 100 g - Calories: 111kcal | Fat: 1.36g | Carbs: 19.49g | Protein: 5.96g

Other sizes: 1 cup - 170kcal, 1 oz - 31kcal, 1 lb - 503kcal, more...

Per 1 cup - Calories: 114kcal | Fat: 0.61g | Carbs: 21.00g | Protein: 7.01g

Other sizes: 1 oz - 14kcal, 1 lb - 227kcal, 100 g - 50kcal, more...

Per 100 g - Calories: 101kcal | Fat: 2.45g | Carbs: 15.16g | Protein: 5.18g

Other sizes: 1 cup, NS as to from fresh, frozen, or canned of - 167kcal, 1 serving - 83kcal, more...

Per 1 cup - Calories: 108kcal | Fat: 0.49g | Carbs: 19.76g | Protein: 7.22g

Per 1 cup - Calories: 189kcal | Fat: 4.91g | Carbs: 33.07g | Protein: 7.00g

Other sizes: 1 serving - 95kcal, 100 g - 113kcal, 1 oz - 32kcal, more...

Per 100 g - Calories: 119kcal | Fat: 1.14g | Carbs: 22.62g | Protein: 4.95g

Other sizes: 1 cup - 286kcal, 1 oz - 34kcal, more...

Per 1 cup - Calories: 67kcal | Fat: 0.37g | Carbs: 11.28g | Protein: 5.23g

Other sizes: 1 oz - 12kcal, 100 g - 42kcal, more...

Per 1/2 cup - Calories: 70kcal | Fat: 1.00g | Carbs: 12.00g | Protein: 4.00g

Per 1 cup - Calories: 222kcal | Fat: 11.96g | Carbs: 23.67g | Protein: 8.34g

Other sizes: 1 serving - 111kcal, 100 g - 91kcal, 1 oz - 26kcal, more...