Rockfish

Tilapia

Calories
275
Fat
12 g
Carbs
2 g
Protein
40 g
There are 275 calories in 1 fillet (6 oz) of Rockfish Tilapia.
Nutrition Facts
Serving Size 1 fillet (6 oz)
Amount Per Serving
Calories
275
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
-
Trans Fat
-
Cholesterol
55mg
18%
Sodium
40mg
2%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
40.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 20 May 12 10:15 PM
Source FatSecret Platform API
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