There are 1200 calories in 8 x 1/2 cup dry (320 g) of Quaker Old Fashioned Oats.
Nutrition Facts
Serving Size |
8 x 1/2 cup dry (320 g) |
Amount Per Serving
Calories
1200
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
8.000g
Monounsaturated Fat
8.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
216.00g
79%
Dietary Fiber
32.0g
114%
Sugars
8.00g
Includes 0.00g Added Sugars
0%
Protein
40.00g
Vitamin D
0mcg
0%
Calcium
160mg
12%
Iron
12.00mg
67%
Potassium
1200mg
26%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%