Planters
NUT-rition Omega-3 Mix
Calories
160
Fat
10 g
Carbs
16 g
Protein
3 g
There are 160 calories in a 1/4 cup serving of Planters NUT-rition Omega-3 Mix.
Nutrition Facts
Serving Size: 1/4 cup (31 g)
 
Amount Per Serving
Calories from Fat 100
Calories 160
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 6g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 60mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 2g 8%
  Sugars 13g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
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